Everyone SHOULD be taking a multivitamin EVERYDAY! Along with my SHAKE I take my Multivitamin Complex three time a day.
In order to understand why a multivitamin (ours in particular) should be taken three times daily with every meal - follow this link which explain the Cellular Nutrition :
Along with my Shake and Multivamin I ensure that Im getting ALL my essential nutritents daily.
TO Learn More about Formula 1 Nutritional Shake visit: http://dolcetk.blogspot.com/2009/05/formula-1-nutritional-shake-mix.html
A Cellular Nutrition-powered multivitamin with over 20 essential nutrients and antioxidants, including folic acid, calcium and iron.
I have listed the Nutritional Facts . Feel free to compare it with your own multivitamin if your are taking one. And if your not, I highly encourage to think about start taking one, your body needs it no matter how much of a healthy eater you ARE. Also, keep in mind that this vitmain lasts for a little over 2 months and is retailed at $25.75CND.
Essential nutrients and antioxidants for health and vitality.
Supports healthy weight management.
Helps maintain the health of bones, skin, hair and the immune system.
Provides 24 essential vitamins and minerals.
Stress, a poor diet and exposure to pollutants can rob
your body of essential nutrients. As a result, you may
look and feel tired, get sick easily. Formula 2
Multivitamin Complex supplies a range of important
vitamins and minerals, plus select herbs, to promote
Includes antioxidant vitamins C, E, beta-caroteneand selenium, to help protect the cells from free radical damage.
Folic acid, vitamin B6 and vitamin B12 promotevascular health, as part of a well-balanced diet that is low in saturated fat and cholesterol.
Tablets per container: 180
Each tablet provides:
Vitamin A (Retinol Acetate) 693.33 I.U.
Beta Carotene (Provitamin A) 500 I.U.
Vitamin D (Cholecalciferol) 66.66 I.U.
Vitamin B1 (Thiamine Hydrochloride) 4.16 mg
Vitamin B2 (Riboflavin) 4.16 mg
Vitamin B6 (8.30 mg from Pyridoxine
Hydrochloride and 0.03 mg from
Pyridoxal 5-Phosphate) 8.33 mg
Vitamin B12 (Cobalamin Concentrate) 1.66 mcg
Niacinamide 26.66 mg
Pantothenic Acid 3.33 mg
Vitamin C (Ascorbic Acid) 33.33 mg
Vitamin E (d-Alpha Tocopheryl Succinate) 3.33 I.U.
Folic Acid 0.06 mg
Biotin 25.0 mcg
Calcium (95 mg from Calcium Carbonate and 30 mg from Dicalcium Phosphate) 125 mg
Magnesium (Oxide) 50 mg
Phosphorus (Dicalcium Phosphate) 25 mg
Potassium (Gluconate) 16.5 mg
Iron (Fumarate) 1.66 mg
Zinc (Gluconate) 2.5 mg
Copper (Gluconate) 0.25 mg
Iodine (Potassium Iodide) 0.037 mg
Manganese (Gluconate) 0.83 mg
Chromium (Chromium Chloride) 16.66 mcg
Selenium HVP** Chelate 8.33 mcg
A non-medicinal base of Mung Bean, Betaine Hydrochloride,
Odourless Garlic, Black Sesame Seed, Para Aminobenzoic
Acid, Black Walnut Leaf, Chickweed, Couch Grass,
Echinacea, Fennel Seed, Ginger, Hesperidin Complex,
Rosehips and Rutin.
For further questions please feel free to contact me via email: firstname.lastname@example.org
or toll free @ 1-888-248-4681 :)