The Healthier Way
To Start Your Day!
I start my day Every Morning with Formula 1 Nutritional Shake & my Multi-Vitmain.
Formula 1 Nutritional Shake Mix is awesome because it is packed with with 21 essential vitamins, minerals and amino acids.
When I do have time I add more of my favourite fruits (blackberry, strawberry, blueberry -which are All wonderful antioxidants and awesome for your brain!) and make my own personalized Smoothies.
Its cheaper (about $2.00 a day-I calculated) than buying breakfast every morning; you dont SKIP the most essential Meal of the day; you stay fuller for a longer period bc, this shake includes healthier protein sources which keep you satisfied longer, and it ensures that your getting your essential nutritents your body and cells require.
Listed Below are all the Nutritional Facts of this MUST HAVE Shake along with the flavours available. ALSO, check out the link to the bottom of the page which is Great SMoothie Ideas to make your shake even more delightful! That way you can treat yourself AND KNOW your getting your essential NEEDS.
NUTRITION FACTS (French Vanilla Flavour-Most Popular ONE).
Serving size: 2 Scoops (25 g)
Servings per container: 550 g- 22 servings, 750 g- 30 servings
Amount Per Serving Powder Powder with 375ml of 1% Milk
Calories 102 264
Total Fat 2.5 g 6.6 g
Linoleic Acid 1.3 g 1.4 g
n-3 linolenic Acid 0.13 g 0.14 g
Saturated Fatty Acid 0.5 g 3.1 g
Carbohydrate 14 g 32 g
Dietary Fibre 1.2 g 1.2 g
Sodium 100 mg 295 mg
Potassium 74 mg 677 mg
Protein 6.3 g 18 g
% Daily Value**
Vitamin A 20% (195 RE) 42% (424 RE)
Vitamin D 0% (0 mcg) 78% (3.9 mcg)
Vitamin E 32% ( 3.2 mg) 32% (3.2 mg)
Vitamin C 23% (14 mg) 23% (14 mg)
Thiamine 25% (0.33 mg) 37% (0.48 mg)
Riboflavin 14% (0.23 mg) 55% (0.88 mg)
Niacin 27% (6.3 NE) 42% (9.6 NE)
Vitamin B6 26% (0.47 mg) 36% (0.64 mg)
Folacin 30% (66 mcg) 39% (86 mcg)
Vitamin B12 0% (0 mcg) 70% (1.4 mcg)
Pantothenic Acid 17% (1.2 mg) 34% (2.4 mg)
Biotin (0.04 mg) (0.04 mg)
Calcium 5% (50 mg) 48% (529 mg)
Phosphorus 17% (187 mg) 50% (554 mg)
Magnesium 26% (65 mg) 48% (119 mg)
Iron 28% (3.9 mg) 29% (4.1 mg)
Iodide 37% (0.059 mg) 37% (0.059 mg)
Zinc 44% (4 mg) 56% (5mg)
Copper 0.7 mg 0.7 mg
Manganese 1.4 mg 1.4 mg
Selenium 0.014 mg 0.022 mg
Chromium 0.014 mg 0.014 mg
Molybdenum 0.027 mg 0.027 mg
** Percent Daily Values are based on a 2000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs.
Ingredients: Fructose, lecithin powder, soy protein isolate, maltodextrin, calcium
caseinate, sodium caseinate, corn bran, flavours and artificial flavours, guar gum,
lecithin liquid, magnesium oxide, carrageenan, disodium phosphate, citrus pectin,
honey powder, silicon dioxide, ascorbic acid, ferrous fumarate, potassium iodide, DLalpha
tocopheryl acetate, sodium selenite, niacinamide, copper gluconate, zinc oxide,
manganese sulfate, biotin, papain, bromelain, vitamin A palmitate, D-calcium
pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid,
chromium chloride and sodium molybdate.
Flavours Available for the Formula 1 Nutritional SHAKE are: French Vanilla, Dutch Chocolate, Wild Berry, AND NEW -CAFE LATTE !
Comes in two sizes : 550g $30.75 (should last a month (2 scoops a day) Cnd and 750g $41.95 (lasts a month and 2 weeks -2 scoops daily).
Feel free to ask me about ANY of your weight loss, weigh gain or weight maintanence Challanges.
FOLLOW THIS LINK FOR DELICIOUS SHAKE RECIPES! http://www.herbalife.com/ecm/recipe/recipe.jsp?category=shake&_requestid=5982243
To learn more about the Importance of taking a Multivitamin CHECK OUT:
Feel free to email me too! firstname.lastname@example.org even more!
Tina Kseibati 1-888-248-4681.